The
core of the Pilates protocol has
been adapted to the demands of
horseback riding. This class will
make a huge difference in your
riding ability whether you are
a professional rider or just out
to enjoy riding. The exercises
are performed on the Pilates reformer,
allowing the reformer, spring-based
resistance to help you create
greater muscular strength, tone
and focus on increasing flexibility
and range of motion. You will
achieve improved balance, greater
core abdominal and back strength
and better posture.
